I forgot to give a way to heal your traumas and pain that I talked about in “The Pain Inside Everyone“. I think I covered it somewhat. If it feels bad, look at it in another way or reevaluate it. If it feels good or feels like love, it is a good thing. There are many ways but honestly, the best way is to become what triggered you. So for example, what triggered me are stupid and dumb people. So I’m watching “Jackass” and imagining myself as being dumb and having fun by being dumb.
Let’s Say
Let’s say Trump triggers you or Biden. You then imagine being a politician and making millions or billions of dollars. You’ll pass a law that will somewhat help people but you or your friends will create a company that will implement this new law. It can be passing a law about foreign aid or building a wall and so on. Your or your friends’ company would handle the foreign aid or build the wall. Would you be able to pass on an opportunity that will allow you to make billions of dollars that will somewhat help people? Most people would take the money especially if there is a time limit. They would take the billions of dollars since that money means they do not have to work anymore, their kids no longer have to work anymore. It means safety and security for the people you love. And so on.
You keep imagining and pretending to be a politician until the trigger goes away. The theory behind this and why this works is that you are an eternal being. You will be an evil person, a good person, a man, woman, cop, robbers and so on. You will be a victim, a bully and a hero in many lifetimes. You will do it for the experience and to know what it feels like.
I had a dream once about watching a politician in TV or commercial. In my dream, I was like, “I’m happy for you, hope you make a lot of money. My success is not dependent on your success. This politician is not holding me back or holding my success back. I create my own reality or my own success. The dream was quick but it had that feeling of being happy for the politician because he made a lot of money.
Being Alone
So a lot of people fear that they will not get married and be alone forever. Imagine yourself being alone and happy. If you can imagine yourself being alone and happy, then this fear will no longer have any hold or control over you. It is like Homelander in The Boys. If Homelander imagines being unloved by people and being happy or okay with it, he will remove his trauma of not having parents that love him when he was a child. He will no longer need or seek attention from people.
Being In Hell
Lots of people fear dying and going to hell. Imagine yourself being in hell and being tortured. The more you imagine being in hell, the less power it will have over you. Nothing can hurt you, you are an eternal being that is free. You are so free that you can become a slave, a victim, a murderer, and so on.
Fears You Don’t Want To Heal
There are fears that can serve you and you may not want to heal them yet. Let’s say that you fear being poor so you work all the time to make a lot of money. You created a company that makes millions of dollars. The thought of being poor makes you work hard. So maybe you don’t want to heal this fear which is okay. If the fear still serves you then you don’t need to heal it.
However, once you start having health problems, and being sick all the time then maybe it is time to heal it. If you are very attached to your company and the fear of being poor is giving you additional stress, then your health may suffer greatly. If you are getting sick, you may want to heal your fear. Do you want to be rich or do you want to be sick or dead? You may have to pick one. If you pick being healthy, then imagine yourself being poor and being happy until the fear disappears.
Distance
Let’s say the people that trigger you happen in real life and not in the Internet. You see them sometimes. This can be hard but doable. You imagine having the personality or trait that triggered you and being happy with that trait or personality.
Once you heal your mind, it doesn’t mean that you will be hanging out with Trump, or Biden or your toxic friends / lovers and so on. It just means that you know what it is like to live in that kind of life so it no longer triggers you. You will end up distancing yourself from people that trigger you because they are vibing low, have lots of conflict, insecure and so on.
A lot of people think, you will end up like “I love you, I love you all. We are all one. We are all united. Let’s all go hang out together” You can send them love from a distance but you won’t hangout with them anymore. You will distance yourself. The only difference is that they no longer have control over your emotions. You can wish them happiness, wish that they win the lotto and so on but hanging out with them will most likely not happen.
As You Get Higher
As you get higher or vibe higher, there will be foods that will no longer be to your liking. There will be shows that you will no longer watch. It will be the same for people. You will no longer associate with them since they are low. You will eat foods that make you feel good, watch shows that make you vibe higher, and hangout with people that make you happy. You will distance yourself from toxic, insecure, and low vibing people.
Lots of spiritual people will not agree with me but this is called a healthy boundary. Do you hangout with your ex that abused you in the past? Do you hangout with drug addicts and gangsters when you are doing great with your life or making lots of money?
It Doesn’t Mean You Hate Them
You are just indifferent or that you don’t care about them. They don’t have a hold on you anymore or control you in anyway. You don’t think about them. You don’t care about them. You just understand that they are going somewhere and you are going in another way. If the people that are toxic try to force themselves into your life, you can always get restraining order lol.
It Is Easier
It is easier if you understand that you create your own reality. Trump cannot hurt you. Politicians cannot hurt you. Toxic people cannot hurt you. You have to believe that they can hurt you for them to hurt you. If you have a vulnerability in your mind, there is a possibility that you will attract them to your life. If you believe that you are an eternal being, you can become anything, these people will be like clouds that are just passing by. Not worth thinking about or having any emotional reactions to them at all.
Well, do your best. My path may not be your path or my solutions may not be your solutions. You will know what to do. It is not that hard to heal your mind but it just takes a lot of courage.